Acerca de

Gradient Ocean

Welcome to Four Oaks Press

4Oaks-1Tree copy_edited.png

The mission of Four Oaks Press publishing company  is to bring more awareness of mindfulness and wellbeing for all children and their families. We want everyone to understand how our thoughts, breath, love, kindness, compassion and gratitude can help to calm and empower children, families and communities. We offer easy tools to help ride the waves of changing emotions and help people stay in the present moment.

In some cultures the Oak is a strong reminder that mankind has the ability to overcome all odds with an endless capacity for kindness. At Four Oaks Press our goal is to help spread more kindness and love and less stress, while inspiring children, parents, and caregivers to become engaged in reading and especially in story-time – that special time to bond, learn, escape, relax and dream with your children. We hope to encourage a love of reading while helping the world to be a bit more loving and kinder. 

Mindful Owl Adventures- Friendships Through Mindfulness

A Book to Foster Self-Calming, Kindness, and Friendships through Mindfulness

An Award-Winning Participation Book Introducing Mindfulness. In Mindful Owl Adventures, siblings Alexa and Chester go on a magical night-time adventure with Mindful Owl to meet new animal friends. During their journey, the children learn about animals while Owl teaches them (and the reader) – to breathe in and out to self-calm and focus, to visualize to feel safe, to be present and aware, to be sharing, loving and kind, and mindful of others so everyone can get along.

MOA Front CoverMindOwl-cvr-fnt.jpg
MCA_Logo_Gold.png
LivingNow_gold_hires.jpg
Ranger FRNTCov 3 inch RGB JPEG.jpg

San Francisco Book Review

   We rated this book: 5 Stars

Your Mind Fully Present  Blog- Newsletter

Mindfulness Made Easy -  tips and tools to stay present and calm delivered to your inbox!

KIDS' MINDFULNESS DAY

KMDLOVE BE LOVE SEND LOVE-3_edited.jpg

Spreading awareness of the benefits of mindfulness for kids in a fun and interactive way.

 

Calling all kids, all families all communities, schools, organizations and anyone who feels guided to join!

October 7, 2022

About Annie Ranger
Annie Ranger Photo_Head Shot14-03-2018-16-00-22.jpg

Annie Ranger is an author, Reiki Master Teacher, and a mindfulness and meditation coach.  She combines her training in Usui Holy Fire lll Reiki, Clear Light Healing, Mindfulness, Mediation and Yoga with her love and years of research to help guide people to overcome obstacles and challenges so they can live and perform at their highest good - their highest health, highest success, highest joy.

 

She graduated from UCLA with a degree in History. She combines her experience working in the corporate world as an editor, recruiter, and sales manager, with her time being a mom, wife, and a substitute teacher. Drawing on all of these aspects of her life bring perspective to her sessions and writing.

 

Annie loves teaching adults, children, and families how to shift their energy to harness their own power. She helps people learn about the power of their breath and energy, and how to be aware of their thoughts and vibrations in the present moment. She shares easy-to-learn tools through her writing, one-on-one sessions and group sessions, workshops, and school enrichment programs.

Four Oaks Wellness-15.png

  Four Oaks Wellness

Wellness to help you live your best high vibrational life!

 

Four Oaks Wellness is the umbrella of our different branches: our publishing branch, Four Oak Press LLC, Annie Ranger Reiki and Wellness and Mindful Owl Workshops.  We offer different ways for you to get your wellness to live your best life. Newsletters, books, sessions and workshops that all offer tools to guide you to release blocks and help you find your own power and potential for the highest health, happiness and success.

Sign Up to get news about Mindfulness and Wellness sent directly to your inbox!

Stay updated and get special offers and tips staying present, calm and joyful!

Thanks for connecting!
Follow us to see what we are up to!
  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram
  • YouTube
  • Pinterest Social Icon

Mindfulness, Meditation and Reiki /Energy Healing are not to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have read on this website